Too Long; Didn't Read
Fear is an incredibly powerful motivator and it's something that we should all learn to respond well to. Fear left unexplored and unchecked can start to take over our lives, dictating our every move. John Assaraf is the author of his book Innercise, and NeuroGym, which uses evidence-based brain training methods to help individuals and corporations unlock and ignite their fullest potential. John says fear is an automatic reaction that is triggered in your subconscious mind. Fear is a signal that something important is happening; something that has the potential to help or hurt us.