Rediscovering Focus: How I Did Itby@Nash23
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Rediscovering Focus: How I Did It

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After years of distractions and poor decision making, I rediscovered the art of focus. I found that focus is a muscle that needs to be trained and the expectation at the beginning must only be to succeed in small amounts. I emphasize that there is no secret sauce for doing a task. Getting away from our previous pattern of distractions is not easy. The focus muscle must be trained with cue, attention and reward. The secret to counter the difficulty in starting a task is scheduling. The art of scheduling is underrated. It takes willpower to say no to distractions.

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@Nash23

Pranesh Ramachandra Murthy

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