5 Ways to Motivate Yourself When Struggling Mentally

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There are little things and tricks you can do to feel more on top of your task, even when you're not at your peak mental state. Next time you're having trouble completing your daily to-do list or responsibilities at work or at home, try one of these techniques to motivate yourself again. If you're feeling stressed or having mental difficulties during the day, even the simplest things, like replying to an email or making an appointment, may seem impossible. Create a motivating work playlist to help you get into the right mindset.