On the commute to — you’re on your phone, in an uncomfortable subway seat. At the office — at least two monitors, and a chair that’s set up ergonomically… at least until your co-worker borrows it. Back home — in front of the TV, on the sofa after a long day at work. work We go from screen to screen, from chair to chair. It’s problematic, and we know it. Sedentary behaviour is associated with negative health outcomes that are different from the ones just resulting from lack of exercise — i.e., you cannot fix it with the occasional visit to the gym. So what do you do when the boss doesn’t want you to take a walk around the block on company time? It’s not easy to change the sedentary workstyle widely thought to be inherent to desk jobs. Ideally, you’d get rid of the monitors binding you to your desk, but that would mean losing sight of your e-mail inbox, IDE, or design tools too. Or would it? What if we tell you that you can do your job without your desktop computer, and transform your work tasks into ones that allow you to get up and move around? We’re Max Otten (22) and Anne Kok (22), interns at , and we’ve spent the past six months making this a possibility. Greenhouse Group How? With augmented reality glasses. Imagine coming into work in the morning, and instead of starting up your computer, you put on your AR headset. You’ll be able to see all the data you need right in front of your eyes, no matter where you are. And not only does this make it possible to move around while you work, we’ve integrated the essential physical activity into your daily routine, replacing traditional work tasks with active ones. This will give you all the health benefits you need without taking a toll on your productivity. AR is going to happen in a big way. “We will wonder, when it does, how we lived without it. Kind of how we wonder how we lived without our phones today.” — Tim Cook, Apple CEO We’ve drawn from the playful world of sports to shape the office of the future, for which we’ve augmented three common office activities: logging in, sending an e-mail, and lastly — for times when you’re still sitting down for too long — taking a short break. With a physiotherapist’s advice, we have ensured that the movements the new task designs elicit will be especially effective in preventing the physical complaints that office workers often fall victim to. The Active AR Workspace To realise all of this, we’ve used not just any AR glasses, but interactive ones; they allow you to use your hands to interact with all the AR elements you see around you, as if they were really there. This is still in its infancy, but already widely popular thanks to Microsoft’s and Metavision’s . The Meta 2’s unique 90-degree field of view lends itself especially well to creating a realistic, immersive experience, and along with its helpful online community and the fact that its interactions with AR objects are highly similar to those with real-world ones (encouraging intuitive understanding), we saw the most potential in this device for developing our active AR workspace. Here’s what it looks like. technology Hololens Meta 2 First things first: to get started in your new work environment, log in to the system by entering your password. Instead of using your keyboard, you’re going to score a hole-in-one by solving this AR combination lock. It’s at about eye level — so don’t sit down! 1/3: Logging in. Once you’re logged in, the workday starts. As what is perhaps the most often-used communication channel at the office, e-mail is the next task we’ve augmented, and we’re going back to the past with the technology of the future: grab a piece of paper, type up your message, get up and throw it through the AR basketball hoop to send it to your co-worker. 2/3: Sending an e-mail. Throughout the different tasks, an animated basketball character is there to guide you through it all, get you familiar with the new technology, and help you out when you need it. Once you get the hang of it, he’ll leave you to it. This may look like an exciting concept, but are you going to have to do this every single time you want to message someone? Well… that’s up to you. You can set your own goals and decide the frequency with which you want to get some movement in. If you’re not meeting your goal and have been sitting still for too long, we’ll let you know — not like the infamous Clippy, not like that annoying pop-up tool that comes preinstalled on so many company-issued laptops, but in a gentle, non-obtrusive way. And instead of forcing you to take a break, we’ll give you something fun to do for a minute or two: in a short AR game, you’ll be able to compete with your co-workers while getting the activity you need. 3/3: Taking a break. For the version of our product we’re showing you here, we’re staying in line with the core value and goal by giving it a sports theme — but once the hardware has become commonplace enough that an app like this can be brought to market, there will be a plethora of skins to choose from. Maybe you’ll make your office feel like outer space with a Star Wars theme, or find your inner peace with a calm and minimalist style. This customization is just one of the ways in which we want to keep users engaged. Throughout our prototype, we’ve incorporated familiarity and fun. Building on the Meta 2’s natural interaction style, we’ve made sure that the AR objects (like the clipboard and basketball post) look like the real thing, so users intuitively know how to use them. The gamification aspect also serves as a way to motivate users to keep using the technology to its full potential, and can be expanded in the future, for example by setting up competitions between departments. It’s Got Potential An augmented reality environment such as this offers an entirely new way of interaction, which makes the design a fun challenge. Apart from the resemblance of AR objects to their real-world counterparts, there are still few other design guidelines for the augmented world, and the technological limitations of AR glasses mean users need some guidance to execute actions in such a way that the device ‘understands’ them. Accordingly, much of the feedback from our user tests was about hand tracking accuracy, one of the technological challenges to overcome on the road to wide adoption. (Portability and form factor also need improvement, as the Meta 2 is currently tethered to a computer and, like the Hololens, rather bulky.) But looking beyond that into a future where the technology will inevitably be perfected, the feedback we received about our prototype itself was highly positive. Many people who tried out the AR workspace told us they would like to use it on a daily basis, and not just because it’s new and fun; they consider it a viable solution to the problem of their sedentary workstyle in the long term. So definitely at work, but everywhere else too, interactive wearable AR offers a hugely promising way of mixing the digital and physical environment, by using natural interaction to control digital elements. Along the way, design guidelines need to be determined and validated, technology needs to be improved, and social implications should also be considered (if everyone’s reality is augmented, this may change the way we interact not only with technology, but with each other). Eventually, we won’t even need screens anymore — not just the desktop monitor, but phones, tablets and laptops will become a thing of the past. Everything will be happening right in front of your eyes, as augmented reality changes the way we work, live, and play. We’ve started at the office — but prepare for it to take over the world.

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