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Sergey Mikheev: Biohacking is a collection of methods aimed at boosting humans’ physical, cognitive, and psychological parameters. The term "biohacking" emerged together with the concept of "DIY biology" in the late 1980s. Extreme biohackers use cryotherapy, near-infrared saunas, and virtual float tanks. There are also so-called "grinders" who implant high-tech devices like computer chips into their bodies to enhance its productivity.