Too Long; Didn't Read
Arianna Huffington, founder and CEO of Thrive Global, collapsed from sleep deprivation and exhaustion, hit her head on the corner of her desk, broke her cheekbone and woke up in a pool of blood. Arianna’s story set me on a week-long expedition to study burnout at work. There are three dimensions of burnout: exhaustion, cynicism and negativity towards the job, feeling ineffective at the job and feeling disconnected from their team and organization. Leaders and managers can take to promote well-being within their teams to promote a healthy work environment.