29 Stories To Learn About Mindfulness

Let's learn about Mindfulness via these 29 free stories. They are ordered by most time reading created on HackerNoon. Visit the /Learn Repo to find the most read stories about any technology.

1. The Art of Letting Go

Have you ever wondered, why nobody uses your SaaS / App, after all this hard work

2. Technology Is Killing Creativity

Technology is killing creativity in the sense that it is making it more challenging to be creative.

3. How to Prevent Burnout and Keep Your Organization on Track

As a result of significant events against me, I burned out in 2016. Here are the keys to overcoming (and potentially protecting staff/colleagues from) burnout.

4. When I give, I have control: Meet the Writer Baptiste Monnet

Baptiste Monnet, on personal development, cooking videos, and the danger that comes with Lithium mines. Read the latest in the "Meet the writer" series.

5. Write A Letter Your Future Self Will Thank You For

Four reasons to write a letter to your future self, plus the biggest work-life balance lessons I'll be taking note of for mine.

6. 5 Mental Tricks to Do Your Best Under Pressure

We all face situations where we need to perform under pressure. Here are 5 mental tricks that work best in such circumstances.

7. JOMO Will Increase Your Productivity by x97

Jomo is the opposite of FOMO. And FOMO is a pandemic right now. In this article, we will give tips to enjoy JOMO.

8. The Four Cornerstones of Mindful Leadership

Mindfulness: Paying attention, on purpose, in the present moment, without judgement.

9. 5 Incredibly Simple Yet Useful Tips To Push Your Motivation Flywheel

How can I make motivation part of my life to do things that will help me achieve my goals in the long run? For me, motivation was a state of mind. Some days I was all excited and motivated to get to my toughest goals and important tasks that I had avoided in the past. Then there were other times I felt lost, unsure of how to make even tiny progress on things I got to do.

10. The Era of Attention Economy and Its Destructive Impact: Reasoning by Examples

Google, LinkedIn, Facebook, Instagram, Snapchat, Twitter, Gmail, Amazon, Apple, Discord, WhatsApp, Telegram, Medium, Spotfiy. Everyone wants our attention today on every platform possible.

11. The First Step: Just Take it 'Bird by Bird'

Sometimes, it is about thriving. Sometimes, it is about surviving. We would be wise to adjust our strategies accordingly.

12. 2 Ways to Effectively Manage Extra Work in a New Startup

Below we will discuss how to become more efficient daily. There are always mistakes in a new business, but hopefully, this can alleviate some of them.

13. Is Your Technology Addiction Taking Over Life and Your Mental Wellbeing?

In this article, we’ll be diving deeper into the Relevance and Risk of Smartphone and Technology Addiction in the times we live in today — during COVID-19.

14. Social Entrepreneurship Qualities You Should Harness

Social entrepreneurship is an excellent way to profit and change the world at the same time, offering a business model that will be pivotal for many years ahead

15. How To Reduce Workplace Stress

Work is a big part of our life. Done well, it can be a source of joy. But when managed poorly, it can often lead to stress, anxiety, and dissatisfaction at work

16. Solving Balanced Parentheses Problem Using Regular Expressions

17. Cut Out the Fat of Your Device: Why You Should Adopt Intermittent Phone Fasting

Exploring the reasons why fasting from technology (limiting its use to periods of time in the day) can improve your productivity and overall quality of life.

18. How To Train Your Brain To Be More Optimistic

When faced with adversity, most people feel indecisive, restless, and anxious about the future. It is what happens afterward that makes a difference.

19. 5 Actions of Protest Against the Monetization of Your Attention

Hello, you. You, who are designing, coding, marketing, selling, or simply using the technology that will shape our collective future. To what extent do you realize that everything that you and I do, and every bit of technology you and I envision, create, sell, or simply use — has an impact on our lives?

20. Digital Mindfulness vs the Real Thing During the Pandemic: Digital Age’s Impact

How the mindfulness movement changed over the course of the pandemic.

21. Overthinking: Causes, Impact, Strategies for Taking Action

I thought I was pretty good and smart at making decisions from routine tasks with little cognitive load like what to eat for lunch, what dress to wear to the office, how to avoid traffic on the way to work to the more mentally demanding activities like putting together a hiring plan, defining org structure and thinking about the future strategy of my organisation.

22. What Is Your Leadership Style

Leadership comes in many shapes and forms, sizes, titles or lack thereof, and has a profound impact on whoever and whatever follows. Google defines leadership as "the action of leading a group of people or an organization", and to lead as "organize and direct", "be the principal player of a group", or "set (a process) in motion" among many similar definitions.

23. Why You Should Start a Business or Side Hustle Today

If you still dream of leaving your 9-5 job, being your own boss, and finally start pursuing your passion, then keep reading.

24. RAIN: How to Recognize, Allow, Investigate, and Nurture Emotions

RAIN can create a mental space to by practising awareness of our feelings, thoughts, and behaviours without being caught in their narrative.

25. Interview with The Zensory: Mindfulness for Cybersecurity

Yvonne Eskenzi is the owner of a cybersecurity PR agency in London. She and her daughters, Jasmine and Jade, are building a new app called The Zensory.

26. Is Tech Good For Mindfulness?

Last year, I drove to a friend’s get-together in a remote French village. The roads were icy and I swerved into a lake. I passed out, and came back to underwater. It was dark. And cold. And I didn’t even know which way was up. This was it, I was going to drown. And then I noticed that when I opened my mouth, the air bubbles floated up, and that’s how I knew which way to swim.

27. Hacking Time — Is There a Way to Gain More for What You Want?

We’re all susceptible to miscalculation and misuse of time, so how do we use the tools available to make our time work for us?

28. Man, Know Thyself

How to Live on 24 Hours a Day, by Arnold Bennett is part of HackerNoon’s Book Blog Post series. Chapter VIII: The Reflective Mood

29. Tech Addiction and Smartphone Dependency: Latest Science and Statistics

How do we choose to have our new and rapidly evolving tools and capabilities impact our lives as individuals, organizations and as a global society? In order to make a smart choice, it is imperative that we have a good understanding of the impact digital technology already has or can have on our lives. What can we say with a degree of certainty?

Thank you for checking out the 29 most read stories about Mindfulness on HackerNoon.

Visit the /Learn Repo to find the most read stories about any technology.