Too Long; Didn't Read
A simple morning ritual when you arrive in the office is the perfect way to control how you start your workday. Stretch or do Desk Yoga and rest your eyes when you are starting to feel tense or need a boost of energy. Be realistic about your to-do list and find yourself dissatisfied or overwhelmed by the number of items remaining that will spill over into the next day. Stop multitasking! Switching your focus back and forth from one task and its objectives to another can cost you up to 40% productivity time.