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There Are Only 5 Agile Meetings: Standup, Demo, Plan, Reflect, and All-Hands. The Daily Standup is where an agile team comes together to share progress and remove blockers. The Weekly Demo meetings are for the team to celebrate its successes by showing what they accomplished. The Retrospective is the most crucial meeting to have on a team to provide feedback on what went well and what can be improved. These meetings are at their best when everyone walks away with a shared understanding of the high-level status of their projects.