TLDR
Intermittent fasting and keto are very much talked about in the fitness industry and for good reason. The combination of fasting and diet has helped some people lose a significant amount of weight. Some health conditions can be worsened by intermittent fasting and a keto diet. Some experts believe that fasting and Keto diets are best-term plans for short-term weight loss in obese individuals before a surgery. Women who have eating disorders or have chronic eating disorders should avoid fastinging dieting or fastinging, as well as pregnant or trying to conceive.via the TL;DR App
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Written by juxtathinka | Freelance Content Writer with a keen interest in creating the best beginner friendly blockchain content.
