How to Train Your Brain: Rewiring For a Better Tomorrow

Written by roxanamurariu | Published 2021/06/17
Tech Story Tags: neuroscience | neuroplasticity | self-improvement | life-lessons | lifestyle | lifescience | self-care | sleep

TLDR We need to learn to become friends with our here and build better tomorrows. For our brain, today’s intentions and actions will become predictions for tomorrow. We cannot change our pasts, but we can change our future. The key to rewiring the brain is to have a plan and keep at it, even if it not working perfectly. Sleep is critical, and training ourselves to become aware and control today's experiences can be reborn as a virtuous cycle can be done.via the TL;DR App

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Written by roxanamurariu | Web developer writing essays about mindset, productivity, tech and others. Personal blog: https://roxanamurariu.com/
Published by HackerNoon on 2021/06/17