Apple Shortcuts can be used to track your smoke breaks digitally. Users can log the date and time of each smoke break and set restrictions, such as not smoking for a certain period, say 2 hours. It's as simple as that! And you know what? I managed to quit smoking for 3 days using this method.
lovetraindriver
@lovetraindriver
Software Developer. Can code JS, TS, Rust. Using React, NextJS.
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