Too Long; Didn't Read
If everything goes right, one chilly January morning, you won’t ever need to make New Year’s resolutions. Your fitness tracker will remind you to take an evening run to match your goals. Your sleep monitor will make sure you’re getting proper rest each night, something you promised yourself you would monitor. And, if you’re planning to lose some weight, your smartphone might warn you when your caloric intake is exceeding your daily limit, or even pester you to take a different route home to avoid the temptation of golden arches, golden corrals, golden woks, and other restaurants that sport precious metal names for precious little nutritional content.