Effects of Intermittent Fasting on Health, Ageing, and Disease [Comic]by@raudaschl
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Effects of Intermittent Fasting on Health, Ageing, and Disease [Comic]

by Adrian H. Raudaschl2mJanuary 16th, 2020
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Intermittent Fasting (IF) might have been the biggest diet trend of 2019. There appears to be a range of health benefits associated with the metabolic changes induced by fasting. We don’t fully understand why this happens, but I recently came across a great review paper published in the New England Journal of Medicine (NEJM) and felt inspired to summarise its findings. Always speak to a health professional before starting a new diet and enjoy the following a comic abstract with some entertainment value.

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Adrian H. Raudaschl

Adrian H. Raudaschl

@raudaschl

Physician turned product manager writing about all things medicine, business and technology.

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Adrian H. Raudaschl@raudaschl
Physician turned product manager writing about all things medicine, business and technology.

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