The benefits of music are well known; many people use music to stay focused while working or to fall asleep. However, does listening to music actually increase your productivity?
In a world where technology and connectivity allow us to work from home at least some of the time, one of the major drawbacks is losing the ability to get away from our desks once in a while.
This might not sound like much of a drawback to you if you’re a “working from home” type of person, but the truth is that there are many benefits to having an office to return to after work each day.
So, if you’re looking for ways to become more productive while working from home, consider starting by incorporating a little music into your work routine.
You may be surprised at how much more focused you can become when you listen to music that you like and feel connected to.
If you’ve ever tried to work while listening to music or if you’re planning to start playing music while you work from home, you’ll probably be interested in this article.
It explores the positive aspects of listening to music while working from home and how it can improve productivity.
Music, whether through headphones or speakers, is an incredible resource for productivity. It can help you stay focused, increase motivation, and enhance performance.
Studies show that music helps to improve mental clarity, memory recall, and overall attention span. When listening to music while performing routine tasks, you can increase productivity by up to 35%.
A recent study tracked 56 software engineers as they worked either in silence or while listening to different types of music. It found an increase in both mood and quality of work while listening to music. In other words, music made these programmers happier but also increased the quality of their work.
And it’s been proven that listening to music helps you focus and perform better on tasks that require focus.
When we think of music as a way to influence our productivity, we think of two main ways that it affects us: as a motivational tool and as a mental stimulant.
Music motivates us because it connects us to emotions, which have been shown to affect our ability to achieve specific goals. Studies have found that when people feel passionate about something, their performance in terms of getting things done improves.
One of the benefits of listening to music is that it boosts creativity. Research shows that while you're listening, your brain focuses more on the music and less on your day-to-day tasks.
It's believed that the dopamine released by the brain during listening may trigger the flow state, which has been linked to increased productivity.
According to a recent study conducted by researchers at Colorado State University-Pueblo, music can help people achieve better outcomes. They found that people who listened to music before a difficult task performed better than people who didn't listen to music.
Music is known to promote positive emotions like happiness, motivation, and creativity. But when it comes to productivity, music also helps us focus, get our tasks done faster, and help keep our attention focused on the task at hand.
When your mind is cluttered, music can help clear away the mental clutter. By choosing a tempo that matches your desired level of focus, you can create a sense of urgency.
In fact, research shows that faster beats encourage people to work harder and be more attentive to the task at hand. If you want to use music to your advantage, choose a playlist of songs that motivate you to work hard, but keep the volume low to ensure that you’re focused.
In the world of creativity, inspiration strikes when our brain is relaxed and engaged in the right activity. Listening to music or listening to another person speak (or even sing) relaxes the brain.
It has been shown that the brain works better when the left side of the brain (where analytical thinking occurs) is in charge. Listening to music can increase creativity, but it should be done in the right setting—not while you are trying to do something else.
The second thing about the music that I love is that I feel much better when I'm listening to it. Music has always been a powerful therapy for me.
Listening to music is almost always relaxing for me, and I can even get away with taking my phone into the shower with me. Listening to music while working from home can help keep you motivated.
It's also a great way to drown out the noise of your kids or pets who may be distracting you. You don't have to have music playing constantly, either. Just listening to it in the background when you're working will do the trick.
In conclusion, music helps you focus and concentrate on the task at hand. Some studies show that listening to music while working can increase your productivity.
When you work at home, many distractions can distract you from the task at hand. If you can block those distractions out, you may find that it allows you to produce better quality work and focus on what you need to do.