Too Long; Didn't Read
The way you wake up will influence your performance, how you communicate, and how effective you will be in setting boundaries and achieving your targets. It’s essential not to give in because you will only feel worse. Constant worrying will make you exaggerate the difficulties, and any obstacle you encounter will seem more serious than it should be. Don’t hit the snooze button for the alarm since you’ll be in a panic when you eventually wake up and see how late it is.