Too Long; Didn't Read
As humans, we live to tell stories about everything that happens to us, even things as mundane as going to the grocery store. Psychology suggests that writers can process and feel through emotions faster than non-writers. Writing can show us success, self-reflection, reasoning, and compassion because writing takes the intangible and makes it tangible. The journey to writing mindfully cannot be a task, we have to want to write or to inspire us to keep going and motivate us to fill the world with our story.