Wholeself Therapy

WholeSelf Therapy is a licensed virtual psychotherapy practice providing evidence-based, trauma-informed mental health services across Ontario. The practice specializes in supporting adults, adolescents, and couples with concerns related to anxiety, burnout, emotional regulation, disordered eating, body image, and relational stress. Care is delivered through a structured, ethical, and client-centred framework that prioritizes clinical integrity, confidentiality, and individualized treatment planning. All content and services are presented for informational and therapeutic purposes, in accordance with professional standards and applicable regulatory guidelines.