8limbsyogaschool

Yoga teacher training courses offered in 8 Limbs Yoga School are meant to give students a thorough understanding of the practice. Students are given a full-rounded education that includes the core ideas of yoga philosophy as well as the nuances of asanas (postures), pranayama (breathing methods), meditation, and yogic anatomy. The goal is to give aspirant teachers a strong theoretical foundation, empowering them to lead others safely and successfully on their yogic path.