Too Long; Didn't Read
A <a href="https://hackernoon.com/tagged/sprint" target="_blank"><strong>sprint</strong></a><strong> </strong>is when you run as fast as you can a short distance. You exhaust as much energy as you can in what can be described as a focused explosion. The goal is set (typically 100, 200 or 400 meters away) and the track is planned and designed to optimize for speed. The goal of a sprint is to finish as fast as possible (on time).