ON THE CARE OF HEALTH.

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There is no point, where a woman is more liable to suffer from a want of knowledge and experience, than in reference to the health of a family committed to her care. Many a young lady, who never had any charge of the sick; who never took any care of an infant; who never obtained information on these subjects from books, or from the experience of others; in short, with little or no preparation; has found herself the principal attendant in dangerous sickness, the chief nurse of a feeble infant, and the responsible guardian of the health of a whole family. The care, the fear, the perplexity, of a woman, suddenly [Pg 69]called to these unwonted duties, none can realize, till they themselves feel it, or till they see some young and anxious novice first attempting to meet such responsibilities. To a woman of age and experience, these duties often involve a measure of trial and difficulty, at times deemed almost insupportable; how hard, then, must they press on the heart of the young and inexperienced! There is no really efficacious mode of preparing a woman to take a rational care of the health of a family, except by communicating that knowledge, in regard to the construction of the body, and the laws of health, which is the basis of the medical profession. Not that a woman should undertake the minute and extensive investigation requisite for a physician; but she should gain a general knowledge of first principles, as a guide to her judgement in emergencies when she can rely on no other aid. Therefore, before attempting to give any specific directions on the subject of this chapter, a short sketch of the construction of the human frame will be given, with a notice of some of the general principles, on which specific rules in regard to health are based. This description will be arranged under the general heads of Bones, Muscles, Nerves, Blood-Vessels, Organs of Digestion and Respiration, and the Skin.