Dan Go: The 3-Minute Neck Drill That Will Change Your Life

Written by techtweeter | Published Invalid Date
Tech Story Tags: health | mind-and-body | stretching | self-care | self | self-improvement | tech-twitter-thread | self-help

TLDRThe neck is one of the most important parts of your body. It moves & protects your head while improving overall mobility but it gets stiff after sitting for long periods of time. This mobility sequence is only 3 minutes. Do this consistently & it can change your life:via the TL;DR App


Written by techtweeter | on twitter tag "@hackernoon #techstory" to create a hackernoon story draft.
Published by HackerNoon on Invalid Date