Too Long; Didn't Read
Why We Sleep: Unlocking the Power of Sleep and Dreams by Matthew Walker, Ph.D. Read it or listen to the fantastic audiobook version, as you wish, but go through it as soon as you can. The sooner you read this gem the longer and better your life will be. It will change your conception of sleep forever as it did for me and improve your life in ways you couldn’t even imagine. Read the full article with references on my blog: https://www.louisbouchard.ai/sleep-the-secret-for-productivity-and-a-better-life/
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