Is Social Media Doing More Harm Than Good For Your Mental Health?

Too Long; Didn't Read

Emma McAdam is a licensed Marriage and Family Therapist. She has worked in various settings, including juvenile corrections, adventure therapy programs, wilderness programs, an eating disorder center, a residential treatment center and a residential center. McAdam: "If you find yourself suffering from fog or mental fog, allow me to introduce: Cognitive behavioral therapy" McAdam says social media should leave marketing department and where it should go instead of marketing department. He says he's spent a lot of time looking at what's the difference between a success story and someone who gets cancelled.

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