Harnessing the Power of Shutdown Ritualsby@scottdclary
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Harnessing the Power of Shutdown Rituals

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Do you have a clean break from work at the end of the day? Or does your work life tend to bleed into your personal life, creating a sense of never-ending stress? If the latter is true for you, then it's time to start practising shutdown rituals. Continuing on from last week's topic – the importance of getting proper rest – I thought we'd touch on a profound tool called the 'power-down ritual' (Cal Newport called it the 'shutdown ritual.')  If you felt slightly called out by my last newsletter and want to work on separating your work and personal life, you're in the right place. Let's unpack what it means to power down.
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@scottdclary

Scott D. Clary

Host of The Success Story Podcast


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