Too Long; Didn't Read
Not so long ago, my after work routine looked like this: After a particularly grueling day, I’d sit on the couch and veg for hours, doing my solo version of “<a href="https://en.wikipedia.org/wiki/Netflix_and_chill" target="_blank">Netflix and chill</a>,” which meant keeping company with a cold pint of ice cream. I knew the ice cream, and the sitting, were probably a bad idea, but I told myself this was my well-deserved “reward” for working so hard.