5 Compelling Ways to Use Emotional Intelligence at work.by@aliahmad

5 Compelling Ways to Use Emotional Intelligence at work.

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It is important to have a high level of emotional intelligence in order to do well in your personal and professional life. When you’re not feeling positive and having trouble getting through day 4, it’s easy to lose confidence and become withdrawn from others. Taking deep breaths whenever possible can help ease anxiety and frustration. Taking some time away from stress will also help to release energy and relax your body. Remember that good things happen when patience is practiced. Remember to be mindful of what is happening in front of you.

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