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The main ingredient for inflation is the massive increase in the money supply. The U.S. dollar has lost 99% of its value against gold. Central banks are more inclined to hoard gold (good money) and spend the currency that declines in value (bad money) Here are three assets that will help you survive and thrive during an inflationary period: Gold, stocks, stocks and the S&P 500 index is about to breach its all-time high. Bitcoin is up 66% this year and is doing exactly what it’s supposed to do.